Blueberry Muffins
12 muffins
Ingredients
- 6 oz. pineapple juice
- 1/4 cup oil
- 1 egg
- 1 1/2 tablespoons SteviaPlus
- 1 teaspoon vanilla extract
- 1/2 cup plain yogurt
- 2 oz. milk
- 1 cup blueberries (fresh or frozen)
- 1/2 cup rolled oats
- 1 3/4 cup whole-wheat pastry flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
Pre heat the oven to 375 F. Oil muffin pans. Soak the oats in the pineapple juice for 10-15 minutes in a small bowl. Beat together the oil, egg, and vanilla in a mixing bowl.
Thin the yogurt with the milk and add to the other liquid ingredients. Beat. Mix in the soaked oats. Sift together the flour, baking soda, and salt.
Fold the dry ingredients into the wet, stirring as little as possible. Fold in the blueberries just before the flour is completely blended. Spoon the batter into the muffin pans and bake for 25-30 minutes. (Excerpted with permission from "Stevia: naturally sweet recipes for desserts, drinks and more!", by Rita DePuydt - Book Publishing Co.)
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Find out more about SweetLeaf Stevia at www.sweetleaf.com.
Showing posts with label milk. Show all posts
Showing posts with label milk. Show all posts
5/29/2008
Hot Cocoa
Hot Cocoa
4 - 5 servings
Rich and chocolaty - like Mom used to make.
Ingredients
- 3 tbsp cocoa
- 1/2 tsp powdered Stevia extract
- 4 to 5 cups of soymilk or milk
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
Mix the cocoa and Stevia extract together in a medium-sized saucepan.
Add about 1/2 cup of the soymilk or milk to the dry ingredients to make a paste.
Gradually thin the paste with about 1/2 cup of the milk.
Add the honey or maple syrup while bringing to a low boil.
Boil for 2 to 3 minutes. Add the rest of the milk to the desired richness.
Add the vanilla and return to burner until heated through.
Note: Be careful not to scorch the cocoa. Use a pan with a heavy bottom and watch closely.
Variation: You may add a teaspoon of cinnamon and a pinch of nutmeg. (Excerpted with permission from "Stevia: naturally sweet recipes for desserts, drinks and more!", by Rita DePuydt - Book Publishing Co.)
Milk: Use Nonfat milk for your health.
Send this recipe to a friend
Find out more about SweetLeaf Stevia at www.sweetleaf.com.
4 - 5 servings
Rich and chocolaty - like Mom used to make.
Ingredients
- 3 tbsp cocoa
- 1/2 tsp powdered Stevia extract
- 4 to 5 cups of soymilk or milk
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
Mix the cocoa and Stevia extract together in a medium-sized saucepan.
Add about 1/2 cup of the soymilk or milk to the dry ingredients to make a paste.
Gradually thin the paste with about 1/2 cup of the milk.
Add the honey or maple syrup while bringing to a low boil.
Boil for 2 to 3 minutes. Add the rest of the milk to the desired richness.
Add the vanilla and return to burner until heated through.
Note: Be careful not to scorch the cocoa. Use a pan with a heavy bottom and watch closely.
Variation: You may add a teaspoon of cinnamon and a pinch of nutmeg. (Excerpted with permission from "Stevia: naturally sweet recipes for desserts, drinks and more!", by Rita DePuydt - Book Publishing Co.)
Milk: Use Nonfat milk for your health.
Send this recipe to a friend
Find out more about SweetLeaf Stevia at www.sweetleaf.com.
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